Baloon Pork
Great for people who are concerned about their diet. Very low in saturated fat.
Ingredients
- 1 lb ground pork
- 1 onion (chopped)
- 1 qt cottage cheese (low-fat)
- 5 cloves of garlic (chopped)
- 1/2 cup parmesean cheese
- 1 cup flour (unbleached)
- 2 tbsp salt
- 1/4 cup soybeans
- 1 cup ketchup (low sodium is optional)
- 1/2 cup kidney beans
- 1 package of crutons
Method
Mix all ingredients in a large bowl and place into a medium to large casserole dish. Preheat oven to 400 degrees and bake for 25-30 minutes. Sprinkle croutons over finished dish as a garnish.
Recipe is courtesy of: Grandmother's family recipe