Grilled Chicken and Salsa
Healthy and filling chicken dish Serves 4
Ingredients
- 2 tbsp Olive Oil
- 2 tbsp Chopped Basil
- 2 Cloves of Garlic, Chopped
- 1/2 tsp Rosemary
- Salt
- Pepper
- 4 Boneless, Skinless chicken breast
- Salsa (bought or homemade)
- 1 lb tomatoes
- 1/2 cup diced onion
- 1 tsp minced garlic
- 1 tbsp chopped oregano
- 1 tbsp olive oil
- salt
- pepper
Method
Combine olive oil, basil, garlic, rosemary, salt and pepper into a marinate. Add chicken and let marinate for 20-30 minutes. Preheat oven to 400 F. To prepare Salsa combine to diced tomatoes, onion, garlic, oregano, salt and pepper with olive oil. Mix in a medium bowl. Place marinated chicken onto cooking sheet with foil. Let cook for 5 minutes then flip and add remaining marinate to sheet. Let cook for 5 more minutes then turn over to low heat and add salsa. Let cook for 10 minutes. Divide among 4 plates and serve.